Why has it become such a buzz phrase? Are there really that many undiagnosed narcissists today? Narcissistic Personality Disorder or NPD is a one of several types of personality disorders. It is a mental condition in which people have an inflated sense of self, of their own importance; they have a deep need for excessive attention and admiration and they …
Political Debates & Marriages: How to do it right
And here we are again! Political campaigns are invading our news feeds, as well as ads on television. 2020 has come with a swing, and I dare to say that this election is a very heated one that is impacting everyone individually, but couples as well. In the past few elections, divorces around political differences have spiked, and this election …
I think My Partner is Depressed, What Do I Do?
Men and women are raised with contradiction when it comes to the topic of mental health; expressing mental health issues is taboo, which is nothing more than an illusion. And this illusion creates differences in your relationship. Men are expected to stay strong, which leads them to believe that feelings and emotions are “for the weak.” Women are …
Is Anger Busting Your Relationship?
We have all experienced anger at some point in our life. As a matter of fact, we experience anger on a daily basis. Anger is a healthy emotion that our body creates as a type of defense mechanism. Sometimes it’s just a quick burst, like when someone cuts you off in traffic. And other times it can turn into …