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Feeling Like Your Spouse is Married to their Phone Lately?

In Communication, Drug Abuse, Marriage, Relationships by Sofia RobirosaLeave a Comment

  Do you feel irritated when the person you are interacting with opts to use their phone instead of contributing to the conversation or paying attention? Isn’t it worse when that person is your spouse? Does it feel like your spouse is married to their phone lately? Consciously or unconsciously, many couples are experiencing the challenges of Phubbing! What is …

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I think My Partner is Depressed, What Do I Do?

In Anger, Communication, Depression, Marriage, Relationships by Sofia RobirosaLeave a Comment

  Men and women are raised with contradiction when it comes to the topic of mental health; expressing mental health issues is taboo, which is nothing more than an illusion. And this illusion creates differences in your relationship.   Men are expected to stay strong, which leads them to believe that feelings and emotions are “for the weak.”  Women are …

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Should You Forgive and Forget?

In Communication, Forgive, Forgive, Relationships by Sofia RobirosaLeave a Comment

Forgiveness is not condoning, excusing, forgetting, pardoning or even reconciliation. Forgiveness is an intentional and voluntary process by which a victim/hurt person undergoes a change in feelings and attitude regarding an offense. So by this definition, it is all about changing the feeling and thoughts around the actions that hurt us.   We all have that one person (or more …

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Tips On How To Handle Your In-Laws

In Communication, Relationships by srobirosaLeave a Comment

Have you heard someone saying that when you marry, you marry his or her whole family? This can feel 100% true in some cases. Relationships with the in-laws can be tricky for different reasons. Many times, when we have children is when tension escalates quickly. Of course, you want your children to be raised your way but also, you may …