Why has it become such a buzz phrase? Are there really that many undiagnosed narcissists today? Narcissistic Personality Disorder or NPD is a one of several types of personality disorders. It is a mental condition in which people have an inflated sense of self, of their own importance; they have a deep need for excessive attention and admiration and they …
3 Tips on Supporting Partner with Anxiety/Depression
Ah, it seems you have fallen in love. Everything is wonderful and right with the world. The beginning of your relationship was fun and exciting, but now you’re getting to really know each other and that comes with some challenges. You realize your partner is anxious, maybe even depressed. If you have never experienced this yourself, dealing with a loved …
Recovering from Breakups and Divorce
Are you finding it difficult to recover from a breakup or divorce? Does it feel like nothing you do will ever be the same? Do you even feel physically sick? Breakups are never easy, no matter how long or short you have been with someone, it’s difficult. After a breakup, some of the feelings you will experience are denial, anger, …
I think My Partner is Depressed, What Do I Do?
Men and women are raised with contradiction when it comes to the topic of mental health; expressing mental health issues is taboo, which is nothing more than an illusion. And this illusion creates differences in your relationship. Men are expected to stay strong, which leads them to believe that feelings and emotions are “for the weak.” Women are …